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Flava Gourmet Providores

Gluten Free Products

The FLAVA website will be unattended from 29th February to 10th March. Please place any orders prior to 28th February for dispatch. Orders placed from the 28th February - 10th March will be dispatched Monday 12th March.

Gluten Free products

Products from: Sargol

Saffron Threads - Sargol (Iranian)
Saffron Threads - Sargol (Iranian)

Grade 1 quality Saffron

• Origin: Iran

If you've been watching Masterchef then you'd have seen how wonderful these little threads can make a meal look and taste. Flava have found Sargol grade 1 pure Saffron threads of premium quality (the highest Iranian grade available).

Price: $8.50
Size: 1g

Products from: Bio Grape

Organic Red Wine Jus

Organic Red Wine Jus

• Origin: Australia
• Fairtrade/Rainforest Alliance
• Organic

At Flava, we love this Red Wine Jus. It is great as the base for a delicious salad dressing or stunning sauce base. I deglaze the pan after I've cooked my meat and reduce to a syrupy jus. Just devine.

Price: $18.50
Size: 350ml

Products from: Aussie Pepper

Aussie Pepper - Whole
Aussie Pepper - Whole

Aussie Pepper - Whole

• Origin: Queensland, Australia

Black Pepper grown in far North Queensland, at a Silkwood pepper farm. Available at Flava.com.au

Price: $8.75
Size: 75gm

Products from: Saltt

Himalayan Crystal Table Salt
Himalayan Crystal Table Salt

Himalayan Crystal Table Salt

• Origin: Nepal

Flava has found it and now stocks Unrefined Himalayan Crystal Salt which has the finest molecule of any known salt and works to replenish cellular mineral deficiencies. When the salt crystals are saturated in water, the energy released fuels the body’s electrolyte system. In turn this stimulates lymphatic flow (our bodies waste disposal system) to help the body’s capability of healing itself.

Himalayan Crystal Sea Salt - for Grinders

Price: $5.95
Size: 250g

Himalayan Fine Table Salt
Himalayan Fine Table Salt

Himalayan Fine Table Salt - for pinching or shaker

• Origin: Nepal

Flava has found it and now stocks Himalayan Fine Table Salt - for pinching or salt shakers.
Unrefined Himalayan Crystal Salt has the finest molecule of any known salt and works to replenish cellular mineral deficiencies. When the salt crystals are saturated in water, the energy released fuels the body’s electrolyte system. In turn this stimulates lymphatic flow (our bodies waste disposal system) to help the body’s capability of healing itself.

Price: $5.95
Size: 250g

Products from: Brookfarm

Brookfarm Gluten Free Muesli
Brookfarm Gluten Free Muesli

Gluten Free Muesli

• Origin: Bangalow NSW

Brookfarm produces a gourmet Gluten Free muesli, free of all preservatives. Savour the light crunchy texture of wholesome buckwheat, brown rice puffs and protein rich amaranth from the grain fields of central NSW, sunflower and pumpkin kernels, natural currants and sultanas from the Barossa Valley and succulent cranberries rich in anti oxidants, together with the magical taste of our own macadamia nuts, lightly toasted with Australian Bush honey. Not available in supermarkets so buy from Flava.com.au!

Price: $10.50
Size: 350g

Toasted Muesli Bars GLUTEN FREE
Toasted Muesli Bars GLUTEN FREE

Gluten Free Toasted Muesli Bars

• Origin: Bangalow NSW

Brookfarm's Gluten Free Cranberry & Macadamia Bar is oven-baked, full of flavour and contains 16 delicious natural ingredients. We have created a unique gluten free bar that isn't held together with sticky processed syrups. A really healthy choice.

An award winning Gluten Free Macadamia Muesli, it is packed full of wholegrains, delicious cranberries, nuts and seeds.
Enjoy the light crunchy texture of sun ripened macadamias, delicious cranberries, buckwheat, brown rice and amaranth from central NSW, wholesome sunflower and pumpkin kernels, succulent currants from the Barossa Valley lightly toasted with Australian bush honey to create a bar that will energise you anytime of day. Get some Flava today!

Price: $2.50
Size: 35g

Products from: The Regimental Condiment Co

Officers Mess Mint Jelly
Officers Mess Mint Jelly

Mint Jelly

• Origin: Australia

Flava absolutely love The Regimental Condiment Co and their quirky delicious products.. Great for gift hampers.
Traditions run deep in the Officers’ Mess – rules, rituals, even the food that is served. Many messes have a traditional roast night once a week. Lamb roasts are always popular and always well attended. The pressure is on the cook to produce his mint jelly - or ‘lamb jam’, as it was often referred to - to accompany the meat.

Price: $9.95
Size: 310g

Products from: Sami's Kitchen

Falafel Blend
Falafel Blend

Falafel Middle Eastern Spice Blend

• Origin: Australia

Flava has found it and now stocks Sami's Kitchen middle eastern spice blends.
Falafel is probably the most well-known of all Middle Eastern dishes. It is a wonderfully fragrant vegetarian mix that is traditionally shaped into small balls, deep-fried and served in a wrap with Tahini sauce, Hummus and salad.

You could also serve the little Falafel balls as a canape or an entree, drizzled with Tahini sauce and accompanied by pickled gherkins, tomato or cucumber. Tabbouleh salad is also a wonderful setting for the delicious Falafel.

The Sami's Kitchen Falafel blend would also suit fish or vegetable dishes.

Size: 82g resealable stand-up pouch.

Ingredients: Coriander, Cumin, Pimento, Pepper, Cinnamon, Cloves.

Price: $6.65
Size: 82gms

Shawarma Blend
Shawarma Blend

Shawarma Blend - Middle Eastern Spice Blend

• Origin: Australia

Flava has found it and now stocks Sami's Kitchen middle eastern spice blends.
Shawarma is one of the most popular meat dishes in the Middle East. It is traditionally grilled on a large rotating spit and sliced into a wrap with Tahini sauce although you may like to simply use a barbecue or a pan.

An alternative method is to cook the meat in the oven with your favourite vegetables, although you would use larger pieces of meat, such as Sirloin or Fillet rather than small pieces as you would for grilling.

Lamb is typically used for Shawarma, although the Sami's Kitchen Shawarma blend is also excellent with Beef and most red meats.

You may also like to try it sprinkled over vegetables before baking.

Size: 82g resealable stand-up pouch.

Ingredients: Pimento, Black Pepper, Mustard, Cumin, Ginger, Cardamom, Coriander, Nutmeg, Cinnamon, Cloves.

Price: $6.65
Size: 82gms

Shish Tawook Blend
Shish Tawook Blend

Shish Tawook Blend - [Middle Eastern Chicken Dish]

• Origin: Australia

Flava has found it and now stocks Sami's Kitchen middle eastern spice blends.
Shish Tawook is a deliciously versatile Middle Eastern chicken dish. It can be grilled on a large rotating spit and sliced into a wrap or barbecued using skewers and served on a plate with your favourite salad.

An alternative favourite of our family is to cook the marinated
chicken in the oven with potatoes, in which case we would select larger pieces of chicken such as thighs, which are less prone to drying out.

Chicken is typically used with Shish Tawook, although we hope you experiment with the Sami's Kitchen Shish Tawook blend and maybe try it with your preferred fish.

You may also like to try it sprinkled over vegetables before baking.

Size: 82g resealable stand-up pouch.

Ingredients: Garlic, Paprika, Pimento, Nutmeg, Thyme, Cinnamon.

Price: $6.65
Size: 82gms

Zaatar - Middle Eastern Spice Blend
Zaatar - Middle Eastern Spice Blend

Zaatar Rub - Spice Blend

• Origin: Australia

Flava has found it and now stocks Sami's Kitchen middle eastern spice blends.
Zaatar is a wonderful adaptable blend of herbs and spices to be found in absolutely every Middle Eastern kitchen. In fact, most countries from Lebanon, Syria and Jordan through to Morocco will have their own version of Zaatar, although it is generally always based on Thyme.

Thyme typically used for Zaatar in the Middle East is very different from the sometimes sharp or bitter Thyme or Oregano generally found in Australia and New Zealand. The smoothness of the authentic Thyme used in Sami's Kitchen products combined with the other Aleppo-style ingredients makes this blend a perfect match for a huge variety of meals and a must-have ingredient in your kitchen

Size: 82g resealable stand-up pouch.

Ingredients: Thyme, Sumac, Sesame, Salt, Coriander, Cumin.

Price: $6.85
Size: 82gms

Products from: Blue Wren

Blue Wren Pink Verjuice
Blue Wren Pink Verjuice

• Origin: Australia

Blue Wren Verjuice is produced in Mudgee NSW from premium early picked Shiraz grapes which create a natural acid, ending in a slightly sweet and full flavoured juice with hints of kiwi, rockmelon, honeydew and grapefruit.

The verjuice can be used to poach fruit, in salad dressings, to soak cakes/desserts, reduce down to a syrupy glaze/sauce or as a beverage, mix and serve with chilled soda water or vodka. At Flava we just love it!

Price: $15.50
Size: 750ml

Products from: Eat Me I'm Wild

Rich Tomato Cumin Moroccan Sauce
Rich Tomato Cumin Moroccan Sauce

Rich Tomato Cumin Moroccan Sauce

• Origin: Maleny, QLD

A touch of our specialty the wild Tasmanian Mountain Pepper is added to our Rich Tomato & Cumin Sauce ...for the spice of life! The robust flavour is derived from the wild growing Tasmannia lanceolata plant only found in the Tasmanian Mountains and used by indigenous people since the dawn of time. This is an Moroccan style sauce and perfectly suited for lamb, beef and chicken dishes served with cous-cous but also delicious with grilled Haloumi cheese or crispy fried Tempeh Simply heat and pour.
Gluten Free.

Price: $6.95
Size: 250ml

Roasted Vegetable and Wild Tomato Sauce
Roasted Vegetable and Wild Tomato Sauce

Roasted Vegetable and Wild Tomato Sauce

• Origin: Maleny, QLD

A touch of our specialty the very wild tomato is added to our Roast Vegetable & Wild Tomato Pasta Sauce ...for the spice of life! The robust flavour is derived from the dried berries of the wild growing Solanum centrale plant found only in the arid regions of Australia and used by the Aborigines since the dawn of time. This is a Mediterranean style sauce and perfectly suited for any pasta dish as well as a delicious pour over sauce for steaks, chicken and tofu Simply heat and pour.
Gluten Free.

Price: $6.95
Size: 250ml

Wild Wattleseed Satay Sauce
Wild Wattleseed Satay Sauce

Wild Wattleseed Satay Sauce

• Origin: Maleny, QLD

A touch of our specialty the “wild Wattleseed “ is added to our Satay Sauce ...for the spice of life! The robust flavour is derived from the roasted seeds of the wild growing Acacia victoriae flowers. Found only in the arid regions of Australia and used by the Aborigines since the dawn of time. This is an Asian style Satay sauce which is perfectly suited for any traditional Satay dish be it chicken or beef and is also delicious poured over steamed vegetables.
Gluten Free.

Price: $6.95
Size: 250ml

Products from: Ozganics

Balsamic Dressing - Oil Free - Gluten Free
Balsamic Dressing - Oil Free - Gluten Free

Oil Free Balsamic Dressing

• Origin: Australia
• Organic

We at Flava loves these amazing Gluten Free Organic Dressings from Ozganics.
Turn any salad into a taste sensation with our zesty 100% fat-free, balsamic and apple cider vinegar. It is sure to be a favourite with Chefs around the world.

Price: $5.95
Size: 250ml

Caesar Dressing
Caesar Dressing

Caesar Dressing

• Origin: Australia
• Organic

We at Flava loves these amazing Gluten Free Organic Dressings from Ozganics.
Low Fat - Gluten & Egg Free
The perfect partnership of flavours make this tangy dressing a winner. It is hard to fathom this dressing is low in fat, gluten, dairy and egg free… a first on the market!

Price: $5.95
Size: 250ml

Creamy Avocado Dressing
Creamy Avocado Dressing

Creamy Avocado Dressing

• Origin: Australia
• Organic

We at Flava loves these amazing Gluten Free Organic Dressings from Ozganics. Cholesterol-free, Gluten-free and Egg-free
Treat yourself to the subtle delights of organic avocados every day of the year with Ozganics Avocado Dressing. This dressing forms a perfect match with a crispy garden salad, or use instead of mayonnaise in a sandwich.

Price: $5.95
Size: 250ml

Creamy Garlic Dressing - Gluten Free, Egg Free
Creamy Garlic Dressing - Gluten Free, Egg Free

Creamy Garlic Dressing

• Origin: Australia
• Organic

We at Flava loves these amazing Gluten Free Organic Dressings from Ozganics. Cholesterol-free, Gluten-free and Egg-free
Tantalize your tastebuds with Ozganics Garlic Dressing. Delectably creamy, it contains no dairy products and is great on salads or hot vegetables.

Price: $5.95
Size: 250ml

French Dressing - Gluten Free
French Dressing - Gluten Free

French Dressing

• Origin: Australia
• Organic

We at Flava loves these amazing Gluten Free Organic Dressings from Ozganics. Oil Free.
Add our fat-free dressing made with organic apple cider vinegar and fresh organic herbs to any salad for a taste sensation.

Price: $5.95
Size: 250ml

Lemon & Myrtle Dressing
Lemon & Myrtle Dressing

Lemon & Myrtle Dressing

• Origin: Australia
• Organic

We at Flava loves these amazing Gluten Free Organic Dressings from Ozganics. Made from organic Australian native lemon myrtle, this piquant dressing gives a refreshing lemon tang to make any salad a taste sensation.

Price: $5.95
Size: 250ml

Products from: Carmens Fine Foods

Carmens Deluxe Fruit Muesli - GLUTEN FREE
Carmens Deluxe Fruit Muesli - GLUTEN FREE

Carman's Deluxe Fruit Muesli 400gm

• Origin: Australia

Flava's Carmens range. A delicious gluten free blend of lightly toasted rice flakes,puffed rice,honey cinnamon gourmet nuts and dried fruit. Low GI,high in fibre and no preservatives

Ingredients:

(All GM free) rice flakes,puffed rice,dried fruit 22%(sultanas,raisins,diced apricots,diced dates)honey,sunflower seeds,almonds,pepitas,canola(rapeseed)oil,hazelnuts,psyllium husks,pecan nuts,cinnamon,natural vanilla
dried fruit

Price: $7.50
Size: 400g

Carmens Deluxe Gluten Free Muesli Bars (4pk)
Carmens Deluxe Gluten Free Muesli Bars (4pk)

Deluxe Fruit Muesli Bars - Gluten Free

• Origin: Australia

Flava's Carmens range. Lightly Toasted rice flakes, puffed rice, honey, cinnamon, gourmet nuts and dried fruit.

Based on Carman’s popular gluten-free Deluxe Fruit Muesli, which uses a foundation of rice flakes rather than oats, the bars are perfect for coeliac disease sufferers or those who wish to enjoy the delicious lighter option in our muesli bar range.

Made in Australia from the best ingredients we can find in Australia and around the world.

Ingredients (All GM Free): Carman's Deluxe Fruit Muesli [Dried Fruit 27% (Sultanas, Diced Apricots, Raisins, Diced Dates) Rice Flakes [Rice Flour, Fructose, Salt, Emulsifier (471), Puffed Rice, Sunflower Seeds, Pepitas, Honey, Canola Oil, Nuts (Almonds, Hazelnuts, Pecans), Psyllium Husks, Cinnamon, Vanilla], Glucose (Corn/Maize)

Size: Size: 140g 4 pack of bars

Price: $3.95
Size: 140g

Products from: Island Curries

Beef Curry Paste
Beef Curry Paste

Madras Style Beef Curry Paste

• Origin: Tasmania

Flava's tempting Madras style curry paste from Island Curries is highly regarded amongst even the most discerning of curry addicts!
It is slightly yellower in colour than the lamb curry paste, however, with mustard seeds and turmeric being two key ingredients, it is a very zesty flavoursome curry paste!
Green beans are a wonderful addition to the curry for flavour and colour. They should be added about ½ an hour before serving and gently stirred through the curry uncooked.

Price: $6.30
Size: 100g

Chicken Curry Paste
Chicken Curry Paste

Seeded Spicy Chicken Curry

• Origin: Tasmania

Flava's beautiful seeded chicken curry paste from Island Curries, is quite different to any of the other available curry pastes.
Consisting predominately of seeded spices, it does not have as smooth a texture as the lamb or beef curry paste, however is just as delightful and popular.
The cumin and fennel give this curry paste a very complementary savoury addition to the tin of diced tomatoes and other accompanying spices.
A very desirable and unique paste.

Price: $6.30
Size: 100g

Fish Curry Paste
Fish Curry Paste

Fish Curry Paste

• Origin: Tasmania

This is a wonderful curry paste which will suit almost any fish - from Island Curries and Flava!
It may be made into a sauce with yoghurt and drizzled over cooked fish which has been baked, fried or steamed. Even a curried mornay is a delicious way to try this curry paste with fish.
The cloves and the fennel are two of the key ingredients within this fish curry paste and both will complement almost any type of fish available.

Price: $6.30
Size: 100g

Lamb Curry Paste
Lamb Curry Paste

Lamb Curry Paste

• Origin: Tasmania

Flava presents this amazing curry paste from Island Curries. It is heavier and darker in texture and colour than most and is a very aromatic curry paste. The flavour is very distinct with cinnamon, paprika and cumin giving it a slightly sweet taste.
Variations include adding either, finely cubed sweet potato, pumpkin or parsnips for a more complete meal and an excellent complementation to the meat and curry.
Another delicious alternative, is to replace the addition of plain Tamar Valley yoghurt, with Tamar Valley Mango yoghurt. A slightly sweeter flavour is then achieved, which has proven to be very complementary to this curry paste and also very popular.

Price: $6.30
Size: 100g

Tomato Curry Paste (Island Curries)
Tomato Curry Paste (Island Curries)

Island Curries Tomato Curry Paste from Flava

• Origin: Tasmania

At Flava, we love our Island Curries. This beautiful seeded curry paste is quite different to any of the other available curry pastes. Consisting predominantly of seeded spices, it does not have as smooth a texture as the lamb or beef curry paste, however is just as delightful and popular. The cumin and fennel give the tomato curry paste a very complimentary savoury addition to the tim of diced tomatoes and other accompanying spices. A very desireable and unique paste.

Price: $6.30
Size: 100gms

Vegetable Curry Paste
Vegetable Curry Paste

Vegetable Curry Paste

• Origin: Tasmania

At Flava, we love our Island Curries. This curry paste is a fantastic product for vegetarians and non-vegetarians alike.
It is very versatile in so much as you may add it to most forms of cooking to add flavour and spice. It can be used to make either a wet or dry curry.

Price: $6.30
Size: 100g

Vindaloo Curry Paste
Vindaloo Curry Paste

Vindaloo Curry Paste

• Origin: Tasmania

At Flava, we love our Island Curries. This is a classic Goan Vindaloo paste.
It is a very traditional spice mix, and meets with all the guidelines for a great Vindaloo!
Cloves, vinegar, and star anise give this curry paste a very tangy and warm taste.
May be used with any meat as desired, or even with vegetables for a great vegetarian Vindaloo!

Price: $6.30
Size: 100g

Products from: Leila Farm

Gluten-Free Penne
Gluten-Free Penne

Gluten Free Penne - 250 grams

Flava's Leila Farm gluten free pasta range is the best gluten free pasta we have tried. Made from 80% corn flour and 20% rice flour, bronze extruded and dried slowly at low temperatures. It has great flavour and texture. Definitely one to try.

Price: $7.95
Size: 250g

Leila Gluten-Free (GF) Fusilli Pasta
Leila Gluten-Free (GF) Fusilli Pasta

Leila Gluten-free Fusilli

Flava's Leila Farm gluten free pasta range. Without a doubt this Leila Farm pasta is the best GF pasta around. Made from 80% corn flour and 20% rice flour, bronze extruded and dried slowly at low temperatures. It has great flavour and texture.

Price: $7.95
Size: 250g

Products from: Maesri

Green Curry Paste
Green Curry Paste

Authentic Thai Green Curry Paste

• Origin: Thailand

Looking for the best authentic Thai curry on the market? At Flava, we've found it!
MAESRI Green Curry Paste. It's aromatic blend of Thai spices make this imported Thai curry paste, the most authentic on the market.

Price: $4.95
Size: 400g

Masaman Thai Curry Paste
Masaman Thai Curry Paste

Authentic Thai Massaman Curry Paste

• Origin: Thailand

Looking for the best authentic Thai curry on the market? At Flava, we've found it! Maesri Masaman curry paste is the one of the most important ingredients of any delicious masaman curry. If you want to be able to produce your own authentic Thai masaman curry at home you will need a delicious curry paste to go with it, and that is why Flava's Maesri curry paste is such a popular choice with our customers.

Price: $4.95
Size: 400g

Panang Curry Paste
Panang Curry Paste

Authentic Thai Panang Curry Paste

• Origin: Thailand

Looking for the best authentic Thai curry on the market? At Flava, we've found it! Maesri Brand is recognized in Thailand as a high quality export product with rich taste and authentic flavor. For a quick delicious Thai dish using this product, stir fry one can with 3 cups of coconut milk for about 5 minutes, and bring to a boil. For best results, add the coconut milk bit-by-bit. Add 2.5 lb chicken or beef, 2-3 tbsp fish sauce, 1 cup coconut milk, sprinkle with water, kaffir lime leaves and fresh chiles. Serve with jasmine rice. Product of Thailand.

Price: $4.95
Size: 400g

Red Curry Paste
Red Curry Paste

Authentic Thai Red Curry Paste

• Origin: Thailand

Looking for the best authentic Thai curry on the market? At Flava, we've found it! MAESRI Red Curry Paste - 400g
This is the famous and authentic Thai red curry.
No Artificial Colors And No Preservative
Ingredients: Chili 40%, Garlic 25%, Shallot 15%, Lemon Grass 6%, Salt 6%, Spices 5%, Galangal 3%

Price: $4.95
Size: 400g